Beginner’s Guide to Plant-Based Cooking

Beginner’s Guide to Plant-Based Cooking

€26.97

Eating plant-based is about choosing whole, natural ingredients to fuel your body, without relying on animal products. This guide walks through simple steps to start plant-based cooking at home, from stocking your kitchen to preparing quick, nourishing meals.
Discover go-to staples, cooking tips, and easy plant-based recipes designed to build flavor and health into every dish.

The focus is on small, sustainable changes that make plant-based living approachable and rewarding.

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Description

Plant-based cooking focuses on meals centered around vegetables, fruits, whole grains, legumes, nuts, and seeds, minimizing or eliminating animal products. This guide introduces the basics of plant-based eating, including essential pantry ingredients, simple swaps for meat and dairy, and easy recipes that are both nutritious and satisfying.
Learn how to plan balanced meals, get enough protein and key nutrients, and cook with confidence using whole, plant-based foods.
This is a practical starting point for anyone looking to eat more plants and cook with purpose.

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